Melisa Menezes 
Rushikesh Dongre There’s something about a rainy day that calls for slowing down, staying in, and savoring the simple things—like a perfectly…
Before the Coffee Gets Cold: Book Review
Some stories don’t need dramatic twists or epic adventures to leave an impact. Sometimes, all it takes is a quiet…
Yoga for Beginners: Celebrate International Yoga Day at Home
Every year on June 21st, millions around the world roll out their mats to celebrate International Yoga Day. But you…
10-Minute Indoor Workouts for Rainy Days: Stay Active at Home
Rainy days often make us want to curl up on the couch with a warm cup of chai. But adding…
Monsoon Snack Recipes: 5 Quick Bites for Rainy Evenings
There’s something magical about rainy evenings, the sound of raindrops, the cool breeze, and of course, that irresistible craving for…
7 Gems of Kerala: Enchanting Escapes You’ve Never Heard Of
Kerala’s lush green landscapes and peaceful backwaters are already the stuff of travel dreams. But if you’re someone who loves…
Smart Snacking Made Easy: Healthy Snacks in 10 Minutes
Whether you’re powering through a back-to-back meeting day or just need something to keep you from grabbing those biscuits at…
Suryanamaskara (Sun Salutation): A Complete Guide
Suryanamaskara, also known as Sun Salutation, is one of the most revered and foundational practices in yoga. It is a…
5 DIY Gift Ideas for Mom to Make Mother’s Day Special
There’s something about handmade gifts that just feels warmer, more personal, more real. This Mother’s Day, instead of grabbing something…
How to Get Started with Workout in 5 Simple Steps
If you’re wondering how to start working out and stick to it, you’re not alone. Millions of people each year…